Hopefully you have a Christmas season that doesn’t involve a whole lot of stress! But just in case… here are 5 essential oils a Young Living starter bundle that are shown to relieve stress and support feelings of calm.
Lavender
Sweet, herbaceous, floral aroma that promotes all the feelings of relaxation & can be used in a variety of ways to reduce overwhelm. This oil can be used aromatically and topically. If you’re heading out for the day, try a few drops between your hands and then rubbed through your hair. You’ll take this calming scent with you and it’s got the added bonus of incredible hair health benefits.
Frankincense
Promotes calm & spiritually connected feelings especially when used during meditation. The perfect addition to embrace presence this season. Research suggests that Frankincense can improve memory and cognitive function – definitely a boon for this time of year! We love diffusing this one in the living areas in the evening.
Peace & Calming
This oil literally does what the name implies… it’s almost as if it gives your body permission to breathe a beautiful deep sigh of relief and is my go-to night roller. Peace & Calming contains Tangerine, Orange, Ylang Ylang, Patchouli, Blue Tansy. Has a comforting, fresh aroma and helps freshen the air when diffused.
Valor
Valor is a great oil to help calm feelings of worry, racing thoughts and high emotions. We’ve had great success with this oil for helping to calm frazzled toddler nerves. It’s a terrific choice for natural men’s cologne. Valor is a blend of Northern Lights Black Spruce, Camphor, Blue Tansy, Frankincense and Geranium.
Stress Away
When you receive your Premium Starter Bundle, you’ll notice that there is a bottle of Stress Away with a roller fitment so that you can turn this gorgeous little bottle into an essential oil roller. Make sure you do this: you won’t regret it. Even though Stress Away is also great in the diffuser, having it in a roller means you can smell it everywhere you go, which is something you definitely want to enjoy! Perfect calming scent to carry with you throughout the season. Stress Away contains Copaiba, Lime, Cedarwood, Vanilla, Ocotea and Lavender.
Need these oils in your life? Grab a bundle HERE.
