Alcohol-free Journey

I’m 9 months into an alcohol-free year and I wanted to take some time out to share why I started, how it’s going and my thoughts for the coming months. I’ve always had would I think would be considered a fairly healthy relationship with alcohol. As a young adult and...

Letting Go

I heard a fascinating story from a Filipino friend last year. If a farmer wants to catch a monkey, he will cut a small hole into a coconut and remove the flesh. Then, he’ll put some peanuts inside. The hole is cut to be just the right size for a monkey to fit...

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