by Eva van Strijp | Jul 19, 2022 | EO Mini Course, Essential Oils
I think sometimes we can disregard lemon essential oil as just good for removing sticky residue or for cleaning stainless steel, but like all citrus oils, it has an enormous range of uses, and being one of the lowest priced oils on the market means it’s a good one to...
by Eva van Strijp | Jul 12, 2022 | EO Mini Course, Essential Oils
Frankincense has a long history of use in ancient cultures, both in healing and worship. Scientists have studied frankincense for its anti-bacterial immuno-stimulant, anti-depressant and muscle relaxing potential. Some of the ways we use frankincense around the home:...
by Eva van Strijp | Jul 5, 2022 | EO Mini Course, Essential Oils
Peppermint essential oil has traditionally been used to aid digestion, help clear the sinuses and to reduce fever. The key constituent, menthol, is responsible for the cooling sensation we feel when using peppermint topically. Some of the ways we use peppermint around...
by Eva van Strijp | Jun 28, 2022 | EO Mini Course, Essential Oils
Often referred to as the Swiss Army knife of oils, lavender is extremely useful in skin, hair and nail care, to support rest and relaxation, to help smooth burns and bites and in pest management. Some of the ways we use lavender around the home: ☺️ In...
by Eva van Strijp | Jun 21, 2022 | EO Mini Course, Essential Oils
The uses I share on Instagram for oils are mainly how our family uses them, but there are numerous ways to enjoy the various oils and this is really just the tip of the iceberg. If you’re keen to begin incorporating essential oils into your daily life and start...
by Eva van Strijp | Jun 14, 2022 | EO Mini Course, Essential Oils
Essential oils are widely recognised for supporting wellness across a huge range of physical, emotional and psychological needs. Certainly we’ve found that to be the case in our home, and over the past 16 years of using oils, we’ve discovered that there’s not actually...