Essential Oils for Headache Relief

A 2021 randomised controlled trial found that Lavender and Bergamot essential oils effectively improved quality of life for emergency and critical care nurses who were prone to headache. The nurses wore the oils (0.1 mL of each) on a necklace for 28 days, so were able...

Lazy Gardening Often Yields the Best Harvest

Unpopular opinion: “Lazy gardening” often yields the best harvests. Actually it’s more like a time-proven strategy than an opinion… Let some of your plants go to seed. Let them die and fall from the plant and rot into the earth. Plant your winter crops, harvest and...

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