by Eva van Strijp | May 2, 2022 | Essential Oils, Low-tox DIYs, Wellness
I’ve been using Young Living products now for over 3 years, essential oils for well over a decade, and I have some hands-down, can’t-live-without favourites. If you’re stuck for what to add to your next wellness box, here are some ideas: THIEVES...
by Eva van Strijp | Jan 29, 2022 | Wellness
The benefits of bone broth are pretty wild. Think of it like a joint supporting and gut healing nutrient bomb. But the last thing anyone feels like is a bowl of hot soup on a 40 C day! So how do we enjoy these benefits year-round? Drink it hot If you can manage a cup...
by Eva van Strijp | Oct 9, 2021 | Essential Oils, Wellness
I like to think about health and wellbeing as a line. If we slip below the line, we fall sick and if we stay at or above the line then we’re well. There are many, many things we can do to stay above the wellness line. Just some examples: 🌻Reduce stress...
by Eva van Strijp | Jul 31, 2021 | Essential Oils, Wellness
When I bought my Young Living oils starter bundle more than 2 years ago, there was an oil that I thought was super gross. The YL starter bundle has 12 oils and I couldn’t figure out why a company that produces over 300 oils would choose DiGize to be one of that first...
by Eva van Strijp | Jul 19, 2021 | Simple Living, Wellness
Thank you to Leslie Campos from Well Parents for this fabulous guest post. Leslie hopes to provide relief and tips for other busy parents through her site Wellparents.com. Parents can find a variety of information from stress-busters to exercise ideas to healthy...
by Eva van Strijp | Jun 12, 2021 | Essential Oils, Wellness
My health and wellness, ultimately, is up to me. It’s not up to my doctor or the government or a bottle of pills. It can’t depend on my circumstances or my job or the season (of life or weather). While external circumstances can certainly have an impact on my overall...