🚗 Make a travel first aid kit with me 🏥
Rollers are my favourite way to use essential oils topically. Having your oils in rollers means they’re:
💧Pre-diluted and ready to use
💧Blended to create the specific oil you need
💧 Mess-free
💧 Waste-free in two ways: no more accidentally using more oil than you need + the roller tops and bottles can be reused
💧 Cost effective – you get way more bang for your oily buck when you dilute and use a roller top
Rollers can be diluted to the right essential oil quantity for various members of the family and diluting them with a fatty carrier oil means they can’t evaporate as quickly so your body has a better chance of assimilating them.
Today, I’m making 5 rollers for my daughter to keep in her car and have on hand for wellness support.
All of these rollers are 10 mL and are diluted for an adult, so they’re 5% dilution ratio which is approximately 15 drops of essential oil and the rest is carrier oil. Today, I’ve used Young Living’s V-6 carrier oil, but you can use fractionated coconut oil, apricot kernel oil, jojoba oil, or whatever else you have on hand.
I’ve used 8 out of the 12 oils in a Young Living starter bundle to make these rollers.
🤕Headache Roller – roll on temples and onto hands, rub hands together and inhale
10 drops lavender
5 drops frankincense
🤧Chest Roller – inhale and roll on chest
5 drops frankincense
5 drops RC
5 drops Thieves
🧘♀️Focus Roller – inhale or roll on neck/wrists
10 drops frankincense
5 drops lemon
💪🏽Muscle Roller – roll on sore muscles and gently massage area
10 drops PanAway
5 drops Peppermint
🎢Tummy Roller – roll on tummy, gently rub in and top with a heat pack if available
15 drops DiGize
Let me know which of these rollers you’re going to try!
